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Bulgar Wheat - 500g

Rating: Not Rated Yet
Availability:in stock 4 item(s)
Product Code:4-116-20

Product Dimensions and Weight

Product Weight: 515.0000G
R 30,00
Health Connections Bulgar Wheat - 500g
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Description

Cereal products are by their nature high in energy. Bulgur is whole wheat that has been parboiled, dried and ground. When cooked it has a chewy texture and a delicious nutty flavour.

Usage suggestions

 Bulgur wheat can be enjoyed as an alternative to rice or couscous. To cook: In a saucepan, pour 2 1/2  cups of boiling water over 1 cup of bulgur, cover the pan and leave to stand for about 30 minutes or until tender.
 
This product is worth 20 Green Points
 
 

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